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Friends, today I am going to tell you how many eggs should be eaten in 1 day and this thing which I will tell you is for your benefit only. Therefore, you must read this news till the end.
How many eggs should be eaten in 1 day –
During summer, you should consume at most two to three eggs in 1 day because there is heat in the egg and in summer it can cause pimples on the face. So do not consume eggs in high quantity in summer.
On winter days you can consume 4 to 5 eggs in 1 day because at that time your body needs heat and the eggs have so much heat that it can keep your body warm.
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